Come along, have fun, meet new people and discover the benefits of music and movement in a friendly, relaxed and welcoming environment.
No experience is needed. Simply join in at your own pace — whether you want to move a little or a lot, there’s something for everyone.
What is music & movement with a difference?
Sessions are based on Dalcroze Eurhythmics, an engaging approach that brings together music, movement and the mind.
Dalcroze activities can help support movement, coordination, memory, flexibility, attention and confidence — all while having fun and connecting with others.
Improve physical wellbeing
Enjoy fun activities and games designed to support:
- Balance and posture
- Flexibility and coordination
- Walking confidence and mobility
- Fall prevention
Boost brain power
Challenge your mind while you move and have fun:
- Improve memory and concentration
- Enhance attention and mental flexibility
- Try dual-tasking — moving and thinking at the same time
Feel good & connect
Music and movement can also support emotional and social wellbeing:
- Meet new like-minded people
- Build confidence and self-expression
- Support your overall wellbeing and quality of life
Most importantly…
Have fun.
Make new friends.
Enjoy refreshments after every class.
There’s no experience required, and no pressure to keep up with anyone else. Come along, join in and enjoy the session at your own pace.
When?
Every Friday, 2:30–3:30pm
Where?
Searle House, Exeter EX5 2JJ
Interested?
For more information or to let us know you’re coming, please contact: supportivecareteam@hospiscare.co.uk jacqueline.dalcroze@gmail.com
